May 16, 2020

While this time off during quarantine was trying at times, it also brought many blessings into my life that I would like to take with me as we start to get back to "normal". One being having a Morning Routine dedicated to Self Care, this not only gets me in the right m...

May 7, 2020

Staying Healthy and Happy While at Home

Working from home is not new to some.

To prevent the spread of COVID-19, the protocol has been to practice social distancing. That means not only working from home, but learning and exercising from home as well. Those whose lives...

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February 11, 2020

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