As a lover of all things health and wellness, I would love to say that I am a happy and positive person all of the time, but it’s just not the truth.  Yes, the majority of the time, I love my life.  I mean, just looking at my most recently used emojis, it’s filled with...

Do you have a spine?

In recent decades, research revealed animals with spines have an endocannabinoid system. Research* promisingly links a healthy ECS – endocannabinoid system – to the prevention and healing of digestive complaints, IBS, IBD, as well as pain-related di...

I’m convinced my hormones have been a little out of whack the past few months, and I’m assuming my stress levels / work load this month also contributed to my symptoms. Also I have been having a lot of woman coming in with hormonal imbalances lately so I wanted to play...