March 6, 2019


Hello All,

As I know some of you are aware and have been following me on my health journey the last couple months I would like to share some of my favorite things that have helped me on my journey this far...


I knew our water systems...

March 4, 2019

Self-care and taking a few moments for yourself doesn’t need to be a grand sweeping (and expensive!) gesture. The self-care we believe at Beatitude is that it is the little things you do, actions you take and moments you create that, overall, add up to a general feelin...

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